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Rise and Run: Recipes, Rituals and Runs To Fuel Your Day
By Flanagan, Shalane & Elyse Kopecky
- ISBN
- 9780593232446
- Publisher
- Rodale
REVIEWS
Library Journal
Reviewed on July 1, 2021 | Science & Technology
Flanagan and Kopecky follow-up their bestseller Run Fast. Cook Fast. Eat Slow with a recipe collection focused on breakfast. The authors, both experienced runners (Flanagan is an Olympic medalist), believe that what you eat in the morning can affect your mood, workout, cravings, and general health and well-being. This is a helpful guide to making delicious food to get the day going; the reci...Log In or Sign Up to Read More
