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Run Fast. Cook Fast. Eat Slow: Quick-Fix Recipes for Hangry Athletes
By Flanagan, Shalane & Elyse Kopecky
- ISBN
- 9781635651911 9781635651928
- Publisher
- Rodale
REVIEWS
Library Journal
Reviewed on October 1, 2018 | Science and Technology
Olympian and 2017 New York City Marathon winner Flanagan along with chef and nutrition coach Kopecky team up once again (after Run Fast. Eat Slow) to share nutritious and quick recipes for runners on and off the track. Encouraging athletes to have a healthy relationship with food by focusing on nourishing meals using whole foods as opposed to counting calories and embarking on fad diets, they'...Log In or Sign Up to Read More
