Learned optimism

By Seligman, Martin E. P.

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ISBN
978-0-39457-915-3
Publisher
New York : A.A. Knopf, 1991.


REVIEWS

Library Journal

Reviewed on January 1, 1991

The author, a leading expert on the theory and treatment of depression, has written a lively, very accessible book on the power of a positive outlook and how to develop it. Basing his theories on his original research on "learned helplessness,'' Seligman goes on to develop a systematic mo...Log In or Sign Up to Read More

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