What you can change-- and what you can't

the complete guide to successful self-improvement

By Seligman, Martin E. P.

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ISBN
978-0-67941-024-9
Publisher
New York : Ballantine Books, 1995, c1993.


REVIEWS

Library Journal

Reviewed on December 1, 1993

Seligman (psychology, Univ. of Pennsylvania) has written a number of earlier books, including Learned Optimism ( LJ 11/91). In this latest, he examines the psychology of individual change. He begins by reviewing the history of psychological change and the role of psychiatric biology; he then examines the emotional changes t...Log In or Sign Up to Read More

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