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    Mindfulness Meditation for Pain Relief: Practices To Reclaim Your Body and Your Life

    Book

    Mindfulness Meditation for Pain Relief: Practices To Reclaim Your Body and Your Life

    by Kabat-Zinn, Jon

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    Library Journal

    Mindfulness for Beginners

    Book

    Mindfulness for Beginners

    Reclaiming the Present Moment—and Your Life

    by Kabat-Zinn, Jon

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    Library Journal

    The Mindful Way through Depression

    Book

    The Mindful Way through Depression

    Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)

    by Teasdale, John & Segal, Zindel V. & Kabat-Zinn, Jon

    The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestsel...

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    Reviewed In:

    Library Journal

    The Mindful Way through Depression

    Book

    The Mindful Way through Depression

    Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)

    by Teasdale, John & Segal, Zindel V. & Kabat-Zinn, Jon

    The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestsel...

    Not Rated. Be the first to rate this product!
    Reviewed In:

    Library Journal

    Meditation for Optimum Health

    Book

    Meditation for Optimum Health

    How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

    by Weil, Andrew & Kabat-Zinn, Jon

    An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the...

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    Reviewed In:

    Library Journal

    Wherever you go, there you are

    Book

    Wherever you go, there you are

    mindfulness meditation in everyday life

    by Kabat-Zinn, Jon

    No Summary Available

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    Reviewed In:

    Library Journal

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