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Small Moves, Big Life: 7 Daily Practices To Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
By Rogers, Andrea Leigh
- ISBN
- 9781637747452
- Publisher
- BenBella
REVIEWS
Library Journal
Starred Review on October 1, 2025 | Self-Help
With this title, Rogers, the founder of Xtend Barre, has created a useful guidebook for self-help. While urging something that's seemingly simple—creating daily practices—Rogers does a fantastic job of leading readers on a journey of self-fulfillment. The book's Numerous suggestions personalize the basic practices—breathwork, stretching, mini workouts, and more—to make t...Log In or Sign Up to Read More
