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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By Shanahan, Catherine
- ISBN
- 9780306832390
- Publisher
- Hachette Go
REVIEWS
Library Journal
Reviewed on June 14, 2024 | Science & Technology
For readers steeped in the wellness culture, seed oils have become the new trans fat, the worst kind of fat to eat. Physician-biochemist Shanahan’s (The Fatburn Fix) latest book positions itself as an exposé on vegetable oils, which she asserts causes elevated blood sugar levels, inflammation, chronic diseases, and more. She discusses most of the common seed oils. For example, she ...Log In or Sign Up to Read More
