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Can't Stop Thinking: How To Let Go of Anxiety and Free Yourself from Obsessive Rumination
By Colier, Nancy
- ISBN
- 9781684036776
- Publisher
- New Harbinger
REVIEWS
Library Journal
Reviewed on June 1, 2021 | Self-Help
According to psychotherapist Colier (The Power of Off), rumination, or obsessional thinking, is at the root of many people's problems. It causes problems in life and overall well-being because it's not productive and increases stress and anxiety...Log In or Sign Up to Read More
