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Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else)
By HUGSTAD, Kristi
- ISBN
- 9781608687381
- Publisher
- New World Library
REVIEWS
School Library Journal
Reviewed on June 1, 2021 | Middle To High School
Gr 6 Up—Self-care is celebrated and explored in Hugstad's new book, which guides young people on a path of self-awareness and action toward healthy behaviors. With a mix of personal anecdotes, research, and accessible assignments, Hugstad shows teens how best to take care of oneself through physical, mental, social, emotional, and financial means. Every chapter is ...Log In or Sign Up to Read More
