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Romantic heartbreak plunges us into grief, pain, and dysregulation. We cannot stop the chemical reactions that happen with heartbreak, but we can use our understanding of emotional pain to help ourselves in the moment as well as make healthier choices for our hearts in the future. Chan (founder of Renew Breakup Bootcamp) channeled her own bumpy road of pain into a journey of growth, meaning, and service to others with ...Log In or Sign Up to Read More