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Crafting Calm: Art and Activities for Mindful Kids
By BORGERT-SPANIOL, Megan & Lauren Kukla
- ISBN
- 9781506465265
- Publisher
- Beaming Bks.
REVIEWS
School Library Journal
Reviewed on November 1, 2020 | Middle To High School
Gr 3–7—These activities and exercises help kids handle life's highs and lows. The text is divided into five sections: "Catch Your Calm," "Examining Emotions," "Being Here and Experiencing Now," "Observing Thoughts," and "Capturing Joy and Growing Gratitude." Brief, meaningful chapter introductions explain mindfulness practices in concrete, accessible terms. The text describes the classic five senses grounding technique, gratitude l...Log In or Sign Up to Read More
