Detox Your Thoughts: Quit Negative Self-Talk for Good & Discover the Life You've Always Wanted

By Bonoir, Andrea

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ISBN
9781452184876
Publisher
Chronicle Prism


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Library Journal

Starred Review on May 1, 2020  |  Self-help

If you can't change your situation, you can always change your thoughts about it. So says licensed clinical psychologist Bonoir, who writes to those whose worried, negative thoughts get in the way of their moods, relationships, and work. Using cognitive behavior therapy, accept...Log In or Sign Up to Read More

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