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Triggers: How We Can Stop Reacting and Start Healing
By Richo, David
- ISBN
- 9781611807653
- Publisher
- Shambhala
REVIEWS
Library Journal
Reviewed on December 1, 2019 | self-help
The latest from psychotherapist Richo (Five Things We Cannot Change) discusses the science of triggers (immediate responses) and subsequent reactions of fear, anger, and sadness these strong emotions evoke. The author argues that by delving into our inner resour...Log In or Sign Up to Read More
