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Meditation for Kids: How To Clear Your Head and Calm Your Mind
By DUPEYRAT, Laurent & Johanne Bernard
- ISBN
- 9781611806205
- Publisher
- Bala Kids
REVIEWS
School Library Journal
Reviewed on November 1, 2019 | Elementary
Gr 3–6—This step-by step guide pays homage to meditation's Eastern roots, explaining where the practice originated, how it is an important component of Buddhism, and who the Buddha is. The author describes the physical and emotional benefits and lays out various methods, such as sitting meditation, meditation with mov...Log In or Sign Up to Read More
