Just Feel: How To Be Stronger, Happier, Healthier, and More

By CHOPRA, Mallika

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ISBN
9780762494743
Publisher
Running Pr. Kids


REVIEWS

School Library Journal

Reviewed on October 18, 2019  |  Nonfiction

Gr 4–8-This companion to the author's Just Breathe encourages young readers to become more comfortable and aware of their feelings. Divided into three sections—"Know," "Choose," and "Take Action"—this accessible book offers short, informational passages and quick exercises with step-by-step instructions. Exercises encourage thoughtful reflection about body awareness, managing u...Log In or Sign Up to Read More

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