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Gr 1–3—Pilar loves to dance, but with auditions on the horizon, the child is racked with worries. She lets out a long breath and reminds herself that she knows all the steps to her favorite ballet. At school, Pilar is full of anxiety. A friend, Sebastian, notices her struggling with her emotions and reminds her to breathe. That night, Pilar begins to feel anxious again and her mother reminds her to breathe, do what sh...Log In or Sign Up to Read More

Pilar loves ballet, but her worries could prevent her from auditioning for the Winter Wonderland show. With breathing strategies and emotional s...Log In or Sign Up to Read More