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Stick with It: A Scientifically Proven Process for Changing Your Life—for Good
By Young, Sean D.
- ISBN
- 9780062692863 9780062692894
- Publisher
- Harper
REVIEWS
Library Journal
Reviewed on July 1, 2017 | Social Sciences
Unlike other self-help books that may focus on changing a person, this title focuses on changing behavior. As an expert in behavioral science, Young (director, Univ. of California Los Angeles Ctr. for Digital Behavior) offers a new model, the SCIENCE model, which is scientifically proven to create lasting change. SCIENCE stands for the "forces" Stepladders, Community, Important, Easy, Neurohacks, Captivating, and Engrained. E...Log In or Sign Up to Read More
