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The Sleep Solution: Why Your Sleep Is Broken and How To Fix It
By Winter, W. Chris
- ISBN
- 9780399583605 9780399583629
- Publisher
- NAL
REVIEWS
Library Journal
Starred Review on February 1, 2017 | Science and Technology
Have insomnia? Are you someone who says, "I just don't sleep!"? Here's the good news: you do sleep. It's right up there with food and drink. If you don't sleep, you die. However, you may be sleeping badly. Winter, a neurologist and internationally renowned expert, explains why, and discusses what to do about it. His well-written explanation of what sleep is and what can disrupt it shows how to make the most of...Log In or Sign Up to Read More
