The Benefits of Exercise

By Author Not Available

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ISBN
9781627060721
Publisher


REVIEWS

School Library Journal

Reviewed on January 1, 2016  |  Multimedia Review

Gr 7 Up—The film opens with a familiar overview of contemporary teens' busy schedules and sedentary lifestyles, including many hours spent in front of video screens. Short sections then outline the importance of cardiovascular health, muscle strength and endurance, and agility. Separate sections consider the contribution of exercise to emotional health and self-confidence. Three high school or co...Log In or Sign Up to Read More

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