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The Blue Zones Solution: Eating and Living Like the World's Healthiest People
By Buettner, Dan
- ISBN
- 9781426211928 9781426211935
- Publisher
- National Geographic
REVIEWS
Library Journal
Reviewed on April 1, 2015 | Science and Technology
In this worthy successor to his 2009 best seller, The Blue Zones, journalist and health activist Buettner teases out the habits and practices of the people he deems the world's healthiest. The author noted, in his decadelong study of the people of the "blue zones" of Okinawa, Japan; Sardinia, Italy; Nicoya Peninsula, Costa Rica; Ikaria, Greece; and Loma Linda, CA, that a near-perfect diet was achieved in large part because each of the ...Log In or Sign Up to Read More
