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The 10 Best Anxiety Busters: Simple Strategies To Take Control of Your Worry
By Wehrenberg, Margaret
- ISBN
- 9780393710762 9780393710779
- Publisher
- Norton
REVIEWS
Library Journal
Reviewed on December 1, 2014 | selfhelp
Psychologist Wehrenberg illustrates ways to relieve physical symptoms of anxiety, sooth the uneasy mind, and change anxious behaviors. Techniques for conquering bodily angst include going outside for a short walk or simply stretching...Log In or Sign Up to Read More
