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Herbalist and author Gladstar (Rosemary Gladstar's Medicinal Herbs) contends that the recurrent stress and anxiety experienced by so many people today lead to depletion, chronic fatigue, illness, and depression. She further asserts that it is our individual responses to our stressful circumstances that determine the health, resilience, and adaptability of our nervous system. She explains the functioning of the nervous system in easily unders...Log In or Sign Up to Read More