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One Minute Mindfulness
50 Simple Ways To Find Peace, Clarity, and New Possibilities in a Stressed-Out World
By Altman, Donald
- ISBN
- 978-1-60868-030-6
- Publisher
- New World Library
REVIEWS
Library Journal
Reviewed on September 15, 2011
In his latest book, Altman (The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness) offers a practical approach for meaningfully engaging with life one minute at a time. In 50 chapters, he off...Log In or Sign Up to Read More
