Exercise and Your Health

By Powell, Jillian

Publishers Summary:
Describes various exercises for strength, stamina, and suppleness and the benefits derived from them.

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ISBN
978-0-81724-927-4
Publisher
Austin, Tex. : Raintree Steck-Vaughn, c1998.


REVIEWS

School Library Journal

Reviewed on January 22, 1998

Gr 2-5 Two upbeat series offerings with bright, colorful illustrations and photographs that nicely enhance the texts. Exercise encourages children to achieve and maintain physical fitness. Benefits are outlined, and a good deal of physiology is conveyed as well. The importance of warming up and cooling down, proper attire and precautions, and developing a personal exercise plan are all emphasized. Food covers the main facts of nutrition and outlines digestion and ...Log In or Sign Up to Read More

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