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Maximize your body potential
16 weeks to a lifetime of effective weight management
By Nash, Joyce D
- ISBN
- 978-0-91595-068-3
- Publisher
- Palo Alto, Calif. : Bull Pub. Co. ; c1986.
REVIEWS
Library Journal
Reviewed on March 1, 1986
By taking into consideration the physical, social, and cultural factors in obesity, Krull has developed an all-encompassing approach to weight control. The 16-week program combines exercise, diet (high complex carbohydrate, low fat), and the use of behavior modification...Log In or Sign Up to Read More
