The Grief Recovery Handbook, 20th Anniversary Expanded Edition

The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith

By James, John & Friedman, Russell

Publishers Summary:
Newly updated and expanded to commemorate its 20th anniversary—this classic resource helps people complete the grieving process and move toward recovery and happiness Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others’, the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes: How to choose which loss you should work on first How to deal with growing up in an alcoholic or otherwise dysfunctional home Loss of faith Loss of career Loss of health And much, much more.

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ISBN
978-0-06168-607-8
Publisher
Collins Living


REVIEWS

Library Journal

Reviewed on March 2, 2009

Verdict: A practical guide to coping with the grief of death or divorce, complemented by excellent exercises for finding peace and regaining energy. Highly recommended for public library and other self-help collections. Background: In this updated classic, James and Friedman (founders, Grief Recovery Institute; coauthors, When Children Grieve) argue that mourning is an emotional rather than an intellectual experience. Instead of working toward closure, the grieving are encouraged to examine their relationships with their lost loved ones and address any unresolved issues. The authors present effective tools for dealing with painful emotions (e.g., relationship graph, completion letter) and conclude with a discussion of other types of loss (e.g., career change, infertility and health issues, loss of faith).-Antoinette Brinkman, M.L.S., Evansville, IN Copyright 2009 Media Source Inc. Copyright 2009 Media Source Inc. ...Log In or Sign Up to Read More

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