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Excavating Your Authentic Self

By Breathnach, Sarah Ban

Publishers Summary:
From the author of Simple Abundance: A Daybook of Comfort and Joy comes a guided excavation for women who suspect that there's something more to life than the top layer pursuits of money, sex, and love. In service to these restless souls who want to scratch beneath the surface, Ban Breathnach offers tidbit-sized essays that help women unearth pay dirt--their reason for being. Using archaeology as her frame of reference, Ban Breathnach suggests imaginative exercises at the end of each chapter, which she refers to as "Field Work." Although it occasionally feels overdone, the archaeology metaphor works well--helping readers unearth their past choices and circumstances to better understand the soul's current mission. Early in the book, Ban Breathnach offers this enticing invitation to go on a spiritual dig: "Besides the fact that your soul is one of the last unlooted sources of the miraculous, with discoveries as spectacular as any found in the Delta of Venus or Egypt's Valley of the Kings, you can embark on a soul trip and be back before anyone even notices you're missing. They might be curious about that gleam in your eye and that flush on your cheek, but I'll never tell if you won't. Are you game? We're heading to the sacred site of your soul." --Gail Hudson

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ISBN

978-1-57042-489-2

Publisher

Hachette Audio