Taming the Tiger Within

By Hanh, Thich Nhat & Singh, Pritam & Hanh, Nhat

Publishers Summary:
Zen master Thich Nhat Hanh offers daily guidance for becoming free of the strong emotions that make us suffer the most. Everyone wants peace, but as anyone who has tried to find it knows, the biggest obstacle is often our own powerful emotions. In Taming the Tiger Within, Thich Nhat Hanh distills the wisdom of his many books into short meditations and contemplations for applying his advice to daily life-for transforming anger, fear, jealousy, and other difficult emotions. An acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide. Now, he focuses his profound spiritual in-sight on the basic human emotions we all struggle with every day: anger, fear and love. Drawn from his national bestsellers No Death, No Fear; Anger; and Going Home and grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers readers inspirational and pragmatic techniques for diffusing anger, conquering fear, and cultivating love in every arena of life.

 Not Rated. Be the first to rate this product!

ISBN
978-1-57322-288-4
Publisher
Riverhead Books


REVIEWS

Library Journal

Reviewed on November 22, 2004

Vietnamese Zen Buddhist master Thich Nhat Hanh has authored three national bestsellers that deal with negative emotions: Anger, Going Home and No Death, No Fear. Here he distills some of the best quotations from those three books, offering advice on how to conquer rage, jealousy, fear and the desire for revenge. Often the thoughts are just a sentence lo...Log In or Sign Up to Read More

Become a Pro


This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.

Add To My List

cover
by

This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.

Export


This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.

Save List Search Query


This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.

Follow Lists


This feature is only available to Pro subscribers. Please log in, or upgrade your subscription.