My Lists
Featured Lists
John's story
the last eyewitness
By Zuckerbrot, Tanya & Jenkins, Jerry B.
- ISBN
- 978-0-39915-412-6
- Publisher
- New York : Putnam Praise, c2006.
REVIEWS
Library Journal
Reviewed on January 8, 2007
Decrying fad diets, board-certified dietician Zuckerbrot devised a diet that emphasizes fiber consumption without worrying much about carbs, fats or calories. The key, she asserts, is combining fiber with lean protein at every meal. Besides all the health benefits fiber provides-discussed here at length-an additional benefit is that, since fibrous foods are...Log In or Sign Up to Read More
