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Chill
stress-reducing techniques for a more balanced, peaceful you
By Reber, Deborah & Walker, Neryl
- ISBN
- 978-1-41695-526-9
- Publisher
- New York : Simon Pulse, Simon & Schuster, 2008.
REVIEWS
School Library Journal
Reviewed on May 1, 2008
Gr 8-Up This book has just the right combination of smart wit, know-it-all bravado, and advice from a pseudo big sister. The pages speed by, moving from topic to topic: time management, support systems, self-help therapy, exercise, nutrition, and more. Advice is free-flowing, complete with examples, exercises, an...Log In or Sign Up to Read More
