My Lists
Featured Lists
REVIEWS
Library Journal
Reviewed on July 15, 2007
Science writer and journalist Ackerman (Notes from the Shore ) takes readers on a tour of our bodies and complex circadian rhythms, which help to determine our well-being or discomforts like magical clockworks. She writes, "By timing your actions so they're in concert with these rhythms, you can maximize your performance...[and] by defying them, you may cause yourself real harm." A...Log In or Sign Up to Read More