All about sleep from A to ZZZZ

By Scott, Elaine & O'Brien, John T.

Publishers Summary:
Learn all about sleep: what it is, how it works, and why you should care about it.

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ISBN
978-0-67006-188-4
Publisher


REVIEWS

School Library Journal

Reviewed on October 1, 2008

Gr 7-10 This excellent overview is packed with interesting tidbits, such as the fact that most people are paralyzed during sleep. Scott is careful to point out which information is factual and which is theory, an important distinction. Chapters incl...Log In or Sign Up to Read More

Horn Book Guide

Reviewed on January 1, 2008

"Everyone agrees that sleep is necessary--as necessary as food and water." This accessible introduction to sleep science discuss...Log In or Sign Up to Read More

Junior Library Guild

Reviewed on January 1, 2009

Elaine Scott packs a wealth of information into All About Sleep from A to Zzzz. With short, accessible chapters that directly address the reader, she explains that the brain plays an important role: “[A]re you doing nothing when you sleep? Science says no. While your body may be still and you are not aware of your surroundings, your brain is still busy.” She then clarifies that while falling asleep and waking up happen to the entire body, the process begins in the brain. “Therefore, in order to understand an...Log In or Sign Up to Read More

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