Losing Weight After Pregnancy

A Step-By-Step Guide to Postpartum Fitness

By Bing, Elisabeth D. & Colman, Libby Lee

Publishers Summary:
Coping tips from experienced mothers complement this collection of sensible dietary and exercise guidelines for different phases of the postpartum year. Original.

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ISBN
978-1-56282-811-0
Publisher
Hyperion Books


REVIEWS

Library Journal

Reviewed on February 15, 1994

Bing, a noted childbirth expert who introduced the Lamaze method to the United States, has now teamed up with coauthor Colman to help new mothers lose the weight they gained during their pregnancy. Discussing "the special concerns regarding diet and exercise for the postpartum woman,'' they emphasize the i...Log In or Sign Up to Read More

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