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Stop Eating Your Heart Out
The 21-Day Program To Free Yourself from Emotional Eating
By Beck, Meryl Hershey
- ISBN
- 9781573245456
- Publisher
- Conari: Red Wheel Weiser
REVIEWS
Library Journal
Reviewed on March 15, 2012 | Science and Technology
Beck, a licensed therapist with extensive experience treating eating disorders, takes a multifaceted approach to helping those with clinical eating problems overcome them. The book barely mentions food per se, but rather views eating disorders as brain-generated conditions, thus potentially brain-cured. A variety of approaches are suggested—one for each of the title's 21...Log In or Sign Up to Read More
